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Sardine Fish Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
13.6g
19%
Saturated Fat
4.065g
20%
Monounsaturated Fat
4.602g
Polyunsaturated Fat
4.334g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
97mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
13.6g
Carbs
0g
Prot
0g
There are 123 calories in 1 tablespoon of Sardine Fish Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 41
1 tbsp 123
100 g 902
1 cup 1966

Related types of Fish Oil:

Herring Fish Oil
Cod Liver Fish Oil
Salmon Fish Oil
  View More Fish Oil Nutritional Info

See also:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Fish Stock
  View More
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