| Food database and calorie counter |
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Salted Margarine-Like Spread Stick
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Nutrition Facts
Serving Size
1 tbsp
Energy
310 kj
4%
74 kcal
Fat
8.34g
12%
Saturated Fat
1.487g
7%
Monounsaturated Fat
3.922g
Polyunsaturated Fat
2.195g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.09g
0%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
8.34g
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Carbs
0.02g
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Prot
0.09g
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| There are 74 calories in 1 tablespoon of Salted Margarine-Like Spread Stick. |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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