| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
280 kj
3%
67 kcal
Fat
0.4g
1%
Saturated Fat
0.074g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.285g
Carbohydrates
15.52g
6%
Sugar
7.59g
8%
Fibre
4g
Protein
3.82g
8%
Salt
3.72g
62%
Cholesterol
0mg
Potassium
737mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.4g
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Carbs
15.52g
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Prot
3.82g
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| There are 67 calories in 1 cup of Salsa. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
Related types of Dips:
See also:
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