Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (156 g)
Energy
1273 kj
15%
304 kcal
Fat
22.14g
32%
Saturated Fat
4.292g
21%
Monounsaturated Fat
6.15g
Polyunsaturated Fat
9.929g
Carbohydrates
4.82g
2%
Sugar
2g
2%
Fibre
0.9g
Protein
20.53g
41%
Salt
1.57g
26%
Cholesterol
158mg
Potassium
373mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
304
|
|
Fat
22.14g
|
|
Carbs
4.82g
|
|
Prot
20.53g
|
There are 304 calories in 1 serving of Salmon Salad. |
Calorie Breakdown: 66% fat, 6% carbs, 27% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.