| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
636 kj
8%
152 kcal
Fat
7.66g
11%
Saturated Fat
3.078g
15%
Monounsaturated Fat
3.081g
Polyunsaturated Fat
0.615g
Carbohydrates
10.17g
4%
Sugar
1.83g
2%
Fibre
1.1g
Protein
10.56g
21%
Salt
1.36g
23%
Cholesterol
32mg
Potassium
181mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
7.66g
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Carbs
10.17g
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Prot
10.56g
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| There are 152 calories in 100 grams of Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal). |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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