| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (315 g)
Energy
2073 kj
25%
496 kcal
Fat
24.97g
36%
Saturated Fat
10.034g
50%
Monounsaturated Fat
10.044g
Polyunsaturated Fat
2.005g
Carbohydrates
33.15g
13%
Sugar
5.97g
7%
Fibre
3.6g
Protein
34.43g
69%
Salt
4.42g
74%
Cholesterol
104mg
Potassium
590mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
496
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Fat
24.97g
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Carbs
33.15g
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Prot
34.43g
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| There are 496 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal). |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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