| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll
Energy
1022 kj
12%
244 kcal
Fat
6.28g
9%
Saturated Fat
1.162g
6%
Trans Fat
0g
Monounsaturated Fat
2.104g
Polyunsaturated Fat
2.397g
Carbohydrates
42.42g
16%
Sugar
7.54g
8%
Fibre
6.6g
Protein
8.42g
17%
Salt
1.24g
21%
Cholesterol
2mg
Potassium
378mg
19%
Last updated: 12 May 20 08:24 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
6.28g
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Carbs
42.42g
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Prot
8.42g
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| There are 244 calories in 1 Salad Roll. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Rolls:
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