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Saganaki Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1312 kj
16%
314 kcal
Fat
23.75g
34%
Saturated Fat
15.073g
75%
Monounsaturated Fat
7.09g
Polyunsaturated Fat
0.575g
Carbohydrates
1.97g
1%
Sugar
0.46g
1%
Fibre
0g
Protein
22.74g
45%
Salt
1.91g
32%
Cholesterol
72mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:27 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
314
Fat
23.75g
Carbs
1.97g
Prot
22.74g
There are 314 calories in 100 grams of Saganaki Cheese.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 piece 94
1 serving (30 g) 94
100 g 314

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

You searched for Saganaki Cheese. Did you mean:
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
  View More
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