Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
399 kj
5%
95 kcal
Fat
6.73g
10%
Saturated Fat
3.838g
19%
Monounsaturated Fat
1.79g
Polyunsaturated Fat
0.445g
Carbohydrates
7.69g
3%
Sugar
1.2g
1%
Fibre
3.8g
Protein
3.47g
7%
Salt
0.76g
13%
Cholesterol
15mg
Potassium
404mg
20%
Last updated: 12 May 20 08:37 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
95
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Fat
6.73g
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Carbs
7.69g
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Prot
3.47g
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There are 95 calories in 100 grams of Saag. |
Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
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