| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
983 kj
12%
235 kcal
Fat
2.56g
4%
Saturated Fat
0.437g
2%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.863g
Carbohydrates
45.2g
17%
Sugar
0.89g
1%
Fibre
4.3g
Protein
7.98g
16%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
176mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
235
|
|
Fat
2.56g
|
|
Carbs
45.2g
|
|
Prot
7.98g
|
| There are 235 calories in 100 grams of Rye English Muffin. |
| Calorie Breakdown: 10% fat, 77% carbs, 14% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
