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Nutrition Facts
Serving Size
1 slice of thick
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.93g
1%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.215g
Polyunsaturated Fat
0.241g
Carbohydrates
12.96g
5%
Sugar
0.73g
1%
Fibre
3.8g
Protein
2.91g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.93g
Carbs
12.96g
Prot
2.91g
There are 65 calories in 1 slice of thick Rye Bread (Reduced Calorie).
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 41
1 slice 47
1 slice thick 65
100 g 203

Related types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Rye Bread
Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Rye Bread
Oatmeal Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
  View More
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