| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1105 kj
13%
264 kcal
Fat
1.3g
2%
Saturated Fat
0.228g
1%
Monounsaturated Fat
0.158g
Polyunsaturated Fat
0.552g
Carbohydrates
55.81g
21%
Sugar
0.28g
0%
Fibre
7.1g
Protein
9.61g
19%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
239mg
12%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
1.3g
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Carbs
55.81g
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Prot
9.61g
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| There are 264 calories in 100 grams of Roti. |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Flatbread:
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