Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (20 cm)
Energy
575 kj
7%
137 kcal
Fat
0.68g
1%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.287g
Carbohydrates
29.02g
11%
Sugar
0.15g
0%
Fibre
3.7g
Protein
4.99g
10%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
124mg
6%
Last updated: 07 May 20 09:27 PM
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
137
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Fat
0.68g
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Carbs
29.02g
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Prot
4.99g
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There are 137 calories in 1 large of Roti. |
Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Flatbread:
See also:
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