Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1325 kj
16%
317 kcal
Fat
0.4g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.112g
Carbohydrates
47.58g
18%
Sugar
1.8g
2%
Fibre
4.6g
Protein
38.79g
78%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
692mg
35%
Last updated: 12 May 20 09:30 AM
Calorie Breakdown:
Carbohydrate (55%)
Fat (1%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
317
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Fat
0.4g
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Carbs
47.58g
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Prot
38.79g
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There are 317 calories in 100 grams of Roasted Seaweed. |
Calorie Breakdown: 1% fat, 55% carbs, 44% prot. |
Common serving sizes:
Related types of Seaweed:
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