| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (17 g)
Energy
421 kj
5%
101 kcal
Fat
8.72g
12%
Saturated Fat
1.202g
6%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
5.83g
Carbohydrates
3.89g
1%
Sugar
0.53g
1%
Fibre
1.8g
Protein
3.41g
7%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
82mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
8.72g
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Carbs
3.89g
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Prot
3.41g
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| There are 101 calories in 1 serving of Roasted Salted Hulled Sunflower Seeds. |
| Calorie Breakdown: 73% fat, 14% carbs, 13% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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