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1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Roasted Light Turkey Meat

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.32g
3%
Saturated Fat
0.652g
3%
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.56g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.97g
16%
Salt
0.16g
3%
Cholesterol
21mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.32g
Carbs
0g
Prot
7.97g
There are 55 calories in 1 medium slice of Roasted Light Turkey Meat.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 27
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 55
1 thick slice (approx 7 cm x 5 cm x 1 cm) 82
1 serving (85 g) 167
100 g 196

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted)
Turkey Roll (Light Meat)
  View More
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