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1 medium piece (yield after cooking, bone removed)

Roasted Grilled or Baked Chicken

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
8.36g
12%
Saturated Fat
2.33g
12%
Monounsaturated Fat
3.283g
Polyunsaturated Fat
1.826g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.78g
34%
Salt
0.62g
10%
Cholesterol
54mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken
 

Nutritional Summary:

Cals
147
Fat
8.36g
Carbs
0g
Prot
16.78g
There are 147 calories in 1 medium piece of Roasted Grilled or Baked Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1/2 chicken (yield after cooking, bone removed) 709

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Breast Meat (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
  View More
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