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1 leg quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
Energy
1386 kj
17%
331 kcal
Fat
19.22g
27%
Saturated Fat
5.312g
27%
Monounsaturated Fat
7.483g
Polyunsaturated Fat
4.284g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.07g
74%
Salt
1.47g
25%
Cholesterol
131mg
Potassium
321mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
331
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Fat
19.22g
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Carbs
0g
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Prot
37.07g
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There are 331 calories in 1 leg quarter of Roasted Grilled or Baked Chicken Leg. |
Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Related types of Roast Chicken:
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See also:
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