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1 oz, boneless (yield after cooking)

Roasted Grilled or Baked Chicken Leg

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.67g
4%
Saturated Fat
0.738g
4%
Monounsaturated Fat
1.039g
Polyunsaturated Fat
0.595g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.15g
10%
Salt
0.20g
3%
Cholesterol
18mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.67g
Carbs
0g
Prot
5.15g
There are 46 calories in 1 ounce, boneless (yield after cooking) Roasted Grilled or Baked Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 46
1 small (yield after cooking, bone removed) 216
100 g 230
1 medium (yield after cooking, bone removed) 262
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 343

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
  View More
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