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1 medium (yield after cooking, bone removed)

Roasted Grilled or Baked Chicken Leg

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
1097 kj
13%
262 kcal
Fat
15.22g
22%
Saturated Fat
4.205g
21%
Monounsaturated Fat
5.924g
Polyunsaturated Fat
3.392g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.34g
59%
Salt
1.16g
19%
Cholesterol
104mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
15.22g
Carbs
0g
Prot
29.34g
There are 262 calories in 1 medium Roasted Grilled or Baked Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 46
1 small (yield after cooking, bone removed) 216
100 g 230
1 medium (yield after cooking, bone removed) 262
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 343

Related types of Roast Chicken:

Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
  View More
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