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1 leg quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
Energy
925 kj
11%
221 kcal
Fat
9.78g
14%
Saturated Fat
2.657g
13%
Monounsaturated Fat
3.539g
Polyunsaturated Fat
2.286g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.36g
63%
Salt
1.21g
20%
Cholesterol
109mg
Potassium
281mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
9.78g
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Carbs
0g
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Prot
31.36g
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| There are 221 calories in 1 leg quarter of Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Roast Chicken:
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See also:
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