Food database and calorie counter |
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1 oz, boneless (yield after cooking, skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
Energy
142 kj
2%
34 kcal
Fat
1.5g
2%
Saturated Fat
0.409g
2%
Monounsaturated Fat
0.544g
Polyunsaturated Fat
0.352g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.82g
10%
Salt
0.18g
3%
Cholesterol
17mg
Potassium
43mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
1.5g
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Carbs
0g
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Prot
4.82g
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There are 34 calories in 1 ounce, boneless (yield after cooking, skin removed) Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
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See also:
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