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1 oz, boneless (yield after cooking, skin removed)

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.5g
2%
Saturated Fat
0.409g
2%
Monounsaturated Fat
0.544g
Polyunsaturated Fat
0.352g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.82g
10%
Salt
0.18g
3%
Cholesterol
17mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.5g
Carbs
0g
Prot
4.82g
There are 34 calories in 1 ounce, boneless (yield after cooking, skin removed) Roasted Grilled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking, skin removed) 34
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
  View More
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