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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
3.54g
5%
Saturated Fat
1.002g
5%
Monounsaturated Fat
1.23g
Polyunsaturated Fat
0.764g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.76g
62%
Salt
0.99g
16%
Cholesterol
84mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
 

Nutritional Summary:

Cals
164
Fat
3.54g
Carbs
0g
Prot
30.76g
There are 164 calories in 100 grams of Roasted Grilled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 medium (yield after cooking, bone and skin removed) 141
100 g 164

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Roasted, Cooked)
Grilled Chicken (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Leg Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
  View More
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