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Roasted Grilled or Baked Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
7.72g
11%
Saturated Fat
2.172g
11%
Monounsaturated Fat
3.005g
Polyunsaturated Fat
1.646g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.55g
59%
Salt
0.98g
16%
Cholesterol
83mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
7.72g
Carbs
0g
Prot
29.55g
There are 195 calories in 100 grams of Roasted Grilled or Baked Chicken Breast (Skin Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 breast quarter (yield after cooking, bone removed) 302

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast (Skin Eaten)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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