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1 cup diced

Roasted Duck

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2446 kj
29%
585 kcal
Fat
49.12g
70%
Saturated Fat
16.755g
84%
Monounsaturated Fat
22.352g
Polyunsaturated Fat
6.324g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.9g
66%
Salt
0.96g
16%
Cholesterol
146mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
585
Fat
49.12g
Carbs
0g
Prot
32.9g
There are 585 calories in 1 cup of diced Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585

Related types of Duck:

Duck Meat
Fried Battered Duck
Duck Meat and Skin
Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Duck Meat (Roasted, Cooked)
Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Harvester Roasted Half Duck with Orange Sauce
  View More
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