| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1125 kj
13%
269 kcal
Fat
10.23g
15%
Saturated Fat
5.13g
26%
Monounsaturated Fat
2.08g
Polyunsaturated Fat
1.99g
Carbohydrates
25.78g
10%
Sugar
-
Protein
18.31g
37%
Salt
2.32g
39%
Cholesterol
44mg
Potassium
196mg
10%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
269
|
|
Fat
10.23g
|
|
Carbs
25.78g
|
|
Prot
18.31g
|
| There are 269 calories in 100 grams of Roast Beef Sandwich with Cheese. |
| Calorie Breakdown: 34% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
