| Food database and calorie counter |
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Rice Casserole with Cheese
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Nutrition Facts
Serving Size
1 cup
Energy
1528 kj
18%
365 kcal
Fat
12.44g
18%
Saturated Fat
7.699g
38%
Monounsaturated Fat
3.472g
Polyunsaturated Fat
0.51g
Carbohydrates
46.31g
18%
Sugar
9.71g
11%
Fibre
0.6g
Protein
15.75g
31%
Salt
2.06g
34%
Cholesterol
41mg
Potassium
351mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
12.44g
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Carbs
46.31g
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Prot
15.75g
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| There are 365 calories in 1 cup of Rice Casserole with Cheese. |
| Calorie Breakdown: 31% fat, 51% carbs, 17% prot. |
Common serving sizes:
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See also:
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