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Regular Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
10.79g
15%
Saturated Fat
1.64g
8%
Monounsaturated Fat
2.705g
Polyunsaturated Fat
5.889g
Carbohydrates
0.54g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
0.15g
0%
Salt
0.20g
3%
Cholesterol
5mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (97%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
10.79g
Carbs
0.54g
Prot
0.15g
There are 99 calories in 1 tablespoon of Regular Mayonnaise.
Calorie Breakdown: 97% fat, 2% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 packet 86
1 tbsp 99
1 serving, if sandwich 100
1 serving, if salad 201
1 serving (28 g) 201
1 oz 203
100 g 717
1 cup 1577

Related types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  View More Mayonnaise Nutritional Info

See also:

You searched for Regular Mayonnaise. Did you mean:
Margarine (Regular)
Regular Beer
Margarine (Regular with Salt)
Soybean Imitation Mayonnaise
Margarine (Soybean, Hydrogenated and Regular)
  View More
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