| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (22 g)
Energy
272 kj
3%
65 kcal
Fat
6.29g
9%
Saturated Fat
3.964g
20%
Monounsaturated Fat
1.776g
Polyunsaturated Fat
0.227g
Carbohydrates
0.77g
0%
Sugar
0.77g
1%
Fibre
0g
Protein
1.56g
3%
Salt
0.37g
6%
Cholesterol
20mg
Potassium
25mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
6.29g
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Carbs
0.77g
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Prot
1.56g
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| There are 65 calories in 1 serving of Regular Cream Cheese Spread. |
| Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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