Food database and calorie counter  

1 serving (22 g)

Regular Cream Cheese Spread

Nutrition Facts
Serving Size
1 serving (22 g)
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
6.29g
9%
Saturated Fat
3.964g
20%
Monounsaturated Fat
1.776g
Polyunsaturated Fat
0.227g
Carbohydrates
0.77g
0%
Sugar
0.77g
1%
Fibre
0g
Protein
1.56g
3%
Salt
0.37g
6%
Cholesterol
20mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (86%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
6.29g
Carbs
0.77g
Prot
1.56g
There are 65 calories in 1 serving of Regular Cream Cheese Spread.
Calorie Breakdown: 86% fat, 5% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 44
1 serving (22 g) 65
1 oz 84
100 g 295
1 cup 708

Related types of Cream Cheese:

Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Butter
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
Margarine
Cheese Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Margarine (Regular)
Ham and Cheese Spread
Light or Lite Cream Cheese Spread
Cream Cheese Flavor Icing
Regular Beer
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Philadelphia Lightest Cream Cheese
Boursin Shallot & Chive
Milbona Medium Fat Soft Cheese
Asda Cream Cheese Stuffed Peppers
Tesco Protein Fromage Frais
Piatnica Serek ƚmietankowy w Plastrach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.