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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
8.11g
12%
Saturated Fat
5.109g
26%
Monounsaturated Fat
2.288g
Polyunsaturated Fat
0.293g
Carbohydrates
0.99g
0%
Sugar
0.99g
1%
Fibre
0g
Protein
2.01g
4%
Salt
0.48g
8%
Cholesterol
26mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (86%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
8.11g
Carbs
0.99g
Prot
2.01g
There are 84 calories in 1 ounce of Regular Cream Cheese Spread.
Calorie Breakdown: 86% fat, 5% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 44
1 serving (22 g) 65
1 oz 84
100 g 295
1 cup 708

Related types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Cheese Spread
Corned Beef Spread
Margarine
Chicken Salad Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Margarine (Regular)
Ham and Cheese Spread
Light or Lite Cream Cheese Spread
Cream Cheese Flavor Icing
Regular Beer
  View More
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