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Refried Bean Dip

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
5.35g
8%
Saturated Fat
0.713g
4%
Monounsaturated Fat
1.442g
Polyunsaturated Fat
2.853g
Carbohydrates
17.5g
7%
Sugar
0.9g
1%
Fibre
4.3g
Protein
5.89g
12%
Sodium
1168mg
Cholesterol
0mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
5.35g
Carbs
17.5g
Prot
5.89g
There are 142 calories in 100 grams of Refried Bean Dip.
Calorie Breakdown: 34% fat, 49% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 24
1 oz 40
100 g 142
1 cup 372

Related types of Dips:

Guacamole
Salsa
Cream Cheese Dip
Sour Cream Dip
Mayonnaise
Hummus
  View More Dips Nutritional Info

See also:

Refried Beans (Canned)
Avocado Dip
Clam Dip
Refried Beans
Yardlong Bean
  View More
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