| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
699 kj
8%
167 kcal
Fat
14.31g
20%
Saturated Fat
5.058g
25%
Monounsaturated Fat
7.034g
Polyunsaturated Fat
1.52g
Carbohydrates
1.94g
1%
Sugar
0g
0%
Fibre
0g
Protein
7.12g
14%
Salt
1.35g
22%
Cholesterol
43mg
Potassium
321mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
14.31g
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Carbs
1.94g
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Prot
7.12g
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| There are 167 calories in 1 serving of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
Common serving sizes:
Related types of Pork:
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