| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
1692 kj
20%
404 kcal
Fat
34.64g
49%
Saturated Fat
12.245g
61%
Monounsaturated Fat
17.029g
Polyunsaturated Fat
3.679g
Carbohydrates
4.69g
2%
Sugar
0g
0%
Fibre
0g
Protein
17.25g
35%
Salt
3.26g
54%
Cholesterol
105mg
Potassium
778mg
39%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
404
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Fat
34.64g
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Carbs
4.69g
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Prot
17.25g
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| There are 404 calories in 1 cup of pieces of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
Common serving sizes:
Related types of Pork:
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