Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
424 kj
5%
101 kcal
Fat
7.98g
11%
Saturated Fat
1.533g
8%
Monounsaturated Fat
3.77g
Polyunsaturated Fat
2.296g
Carbohydrates
3.51g
1%
Sugar
1.25g
1%
Fibre
1.1g
Protein
3.84g
8%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
7.98g
Carbs
3.51g
Prot
3.84g
There are 101 calories in 1 tablespoon of Reduced Sodium Peanut Butter.
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 101
1 serving (16 g) 101
100 g 633

Related types of Peanut Butter:

Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Butter
Mayonnaise
Cheese Spread
Margarine
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Peanut Butter (Reduced Sodium)
Low Sodium Peanut Butter
Smooth Peanut Butter
Peanut Butter Biscuits (Soft Type)
Hard Peanut Butter Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hotel Chocolat Peanut Butter Slab
Brewers Fayre Peanut Butter
PPB Powdered Peanut Butter Original
MuscleFood Peanut Butter Cookie
Whole Earth Drizzler Chocolate Peanut Butter
Beefeater Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.