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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
14.1g
20%
Saturated Fat
8.85g
44%
Monounsaturated Fat
4.13g
Polyunsaturated Fat
0.41g
Carbohydrates
10.6g
4%
Sugar
8.02g
9%
Fibre
0g
Protein
17.6g
35%
Salt
3.97g
66%
Cholesterol
53mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
14.1g
Carbs
10.6g
Prot
17.6g
There are 240 calories in 100 grams of Reduced Fat Cheddar Cheese.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice 82
1 serving (34 g) 82
100 g 240
1 cup shredded 271

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Grated Cheddar Cheese
Milk (Nonfat with Added Vitamin A, Instant)
Reduced Fat Cheese Cracker
Milk (Nonfat with Added Vitamin A)
  View More
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