Food database and calorie counter  

Reduced Fat Cheddar Cheese

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
341 kj
4%
82 kcal
Fat
4.79g
7%
Saturated Fat
3.009g
15%
Monounsaturated Fat
1.404g
Polyunsaturated Fat
0.139g
Carbohydrates
3.6g
1%
Sugar
2.73g
3%
Fibre
0g
Protein
5.98g
12%
Salt
1.35g
22%
Cholesterol
18mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
4.79g
Carbs
3.6g
Prot
5.98g
There are 82 calories in 1 slice of Reduced Fat Cheddar Cheese.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice 82
1 serving (34 g) 82
100 g 240
1 cup shredded 271

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Grated Cheddar Cheese
Milk (Nonfat with Added Vitamin A, Instant)
Reduced Fat Cheese Cracker
Milk (Nonfat with Added Vitamin A)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ardagh Grated Irish Mild Red Cheddar
By Sainsbury's Chicken Arrabbiata
Tesco Cheddar Cheese & Chive Dip
M&S Food Extra Mature Cheddar Slices
Emporium Lighter Mature Cheddar Slices
Valley Spire British 50% Less Fat Mature Grated Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.