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Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (255 g)
per serve
% RI*
Energy
1238 kj
15%
296 kcal
Fat
7.16g
10%
Saturated Fat
2.419g
12%
Monounsaturated Fat
2.454g
Polyunsaturated Fat
1.481g
Carbohydrates
41.85g
16%
Sugar
10.79g
12%
Fibre
2.8g
Protein
15.99g
32%
Salt
1.43g
24%
Cholesterol
15mg
Potassium
416mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
7.16g
Carbs
41.85g
Prot
15.99g
There are 296 calories in 1 meal of Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Calorie Breakdown: 22% fat, 57% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 serving (255 g) 296
1 meal (255 g) 296

Related types of Lasagna:

Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Meat
  View More Lasagna Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
  View More Pasta Nutritional Info
Other related foods
Sauces

See also:

Cheddar Cheese (Reduced Fat)
Bean and Ham Soup (Reduced Sodium, with Water, Canned)
Lasagna with Meat and Sauce Entree (Frozen)
Cheddar Cheese (Reduced Fat, Pasteurised)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
  View More
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