| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1135 kj
14%
271 kcal
Fat
15.93g
23%
Saturated Fat
10g
50%
Monounsaturated Fat
4.667g
Polyunsaturated Fat
0.463g
Carbohydrates
11.98g
5%
Sugar
9.06g
10%
Fibre
0g
Protein
19.89g
40%
Salt
4.48g
75%
Cholesterol
60mg
Potassium
373mg
19%
Last updated: 07 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
15.93g
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Carbs
11.98g
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Prot
19.89g
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| There are 271 calories in 1 cup of shredded Reduced Fat American Cheese. |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
Common serving sizes:
Related types of Cheese:
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