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Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
232 kj
3%
55 kcal
Fat
0.64g
1%
Saturated Fat
0.096g
0%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.271g
Carbohydrates
12.21g
5%
Sugar
0.86g
1%
Fibre
3.4g
Protein
2.55g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.64g
Carbs
12.21g
Prot
2.55g
There are 55 calories in 1 regular slice of Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 46
1 regular slice 55
1 serving (28 g) 55
100 g 198

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Roll
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
  View More
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