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Nutrition Facts
Serving Size
1 cup of unthawed
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
0.68g
1%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.205g
Carbohydrates
17.08g
7%
Sugar
13.98g
16%
Fibre
2.5g
Protein
1.43g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.68g
Carbs
17.08g
Prot
1.43g
There are 71 calories in 1 cup of unthawed Red Sour Cherries (Unsweetened, Frozen).
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 46
1 cup unthawed 71

Related types of Cherries:

Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Maraschino Cherries
Black Cherries
  View More Cherries Nutritional Info

See also:

You searched for Red Sour Cherries (Unsweetened, Frozen). Did you mean:
Sour Cherry Soup
Red Sour Cherries Unsweetened
Maraschino Cherries (Drained, Canned)
Blueberries (Unsweetened, Frozen)
Orange Juice (Unsweetened, Undiluted, Frozen Concentrate)
  View More
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