Food database and calorie counter  

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
0.1g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.029g
Carbohydrates
23.27g
9%
Sugar
22.17g
25%
Fibre
1.1g
Protein
0.73g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.1g
Carbs
23.27g
Prot
0.73g
There are 91 calories in 100 grams of Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 cup 233

Related types of Cherries:

Maraschino Cherries
Red Sour Cherries
Black Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Frozen Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Oranges
Raspberries
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Blackberries
Zizzi Kids Fruit Pot
Brewers Fayre Kellogg's Muesli Fruit
Caffe Nero Italian Peach and Strawberry Booster
Dole Peach in Strawberry Jelly
Costa Coffee Lemon Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.