Food database and calorie counter  

1 cup

Red Salsa

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
171 kj
2%
41 kcal
Fat
0.34g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.211g
Carbohydrates
9.19g
4%
Sugar
5.16g
6%
Fibre
2.4g
Protein
1.63g
3%
Salt
2.66g
44%
Cholesterol
0mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.34g
Carbs
9.19g
Prot
1.63g
There are 41 calories in 1 cup of Red Salsa.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (32 g) 5
100 g 17
1 cup 41

Related types of Salsa:

Salsa (Ready to Serve)
Salsa
  View More Salsa Nutritional Info

See also:

Cooked Red Salsa (Homemade)
Cooked Red Salsa
Morrisons Red Hot Chilli Salsa
Salsa (Commercial)
Red Tomatoes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wahaca Chipotle Salsa
Co-Op Hot & Fiery Salsa
Co-Op Salsa
Pipers Salsa Verde Crispeas
Asda Spicy Salsa Party Bites
Tesco Salsa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.