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Red Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
644 kj
8%
154 kcal
Fat
0.26g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.074g
Carbohydrates
33.89g
13%
Sugar
2.51g
3%
Fibre
3.1g
Protein
3.98g
8%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
943mg
47%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.26g
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Carbs
33.89g
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Prot
3.98g
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| There are 154 calories in 1 medium Red Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
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