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1 small (4.5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
514 kj
6%
123 kcal
Fat
0.21g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.059g
Carbohydrates
27.03g
10%
Sugar
2g
2%
Fibre
2.5g
Protein
3.17g
6%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
752mg
38%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.21g
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Carbs
27.03g
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Prot
3.17g
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| There are 123 calories in 1 small Red Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
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