Food database and calorie counter |
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1 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1113 kj
13%
266 kcal
Fat
0.45g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.129g
Carbohydrates
58.57g
23%
Sugar
4.34g
5%
Fibre
5.4g
Protein
6.88g
14%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1630mg
81%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
266
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Fat
0.45g
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Carbs
58.57g
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Prot
6.88g
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There are 266 calories in 1 large Red Potato (Flesh and Skin, Baked). |
Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
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