| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
941 kj
11%
225 kcal
Fat
0.88g
1%
Saturated Fat
0.127g
1%
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.487g
Carbohydrates
40.36g
16%
Sugar
-
Fibre
13.1g
Protein
15.35g
31%
Salt
1.05g
18%
Cholesterol
0mg
Potassium
713mg
36%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
0.88g
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Carbs
40.36g
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Prot
15.35g
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| There are 225 calories in 1 cup of Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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