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1 serving (128 g)

Raspberries (Cooked or Canned)

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
% RI*
Energy
487 kj
6%
116 kcal
Fat
0.15g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.087g
Carbohydrates
29.9g
12%
Sugar
25.68g
29%
Fibre
4.2g
Protein
1.06g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.15g
Carbs
29.9g
Prot
1.06g
There are 116 calories in 1 serving of Raspberries (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 serving (128 g) 116
1 cup 233

Related types of Raspberries:

Unsweetened Frozen Raspberries
Red Raspberries
Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
  View More Raspberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Berries
Strawberries
Blueberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Raspberries (Cooked or Canned). Did you mean:
Raspberries in Heavy Syrup (Cooked or Canned)
Raspberries Unsweetened in Water Pack (Cooked or Canned)
Red Raspberries (Sweetened, Frozen)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Black Raspberries
  View More
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