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1 50 raisins serving

Raisins

Nutrition Facts
Serving Size
1 50 raisins serving
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
0.12g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.01g
Carbohydrates
20.59g
8%
Sugar
15.39g
17%
Fibre
1g
Protein
0.8g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.59g
Prot
0.8g
There are 78 calories in 1 50 raisins serving of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
100 g 299
1 cup 434

Related types of Raisins:

Sultanas
Raisins (Seedless)
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Cranberries
Dried Apple
Dried Apricot
Dried Pineapple
Dried Prune
  View More Dried Fruit Nutritional Info

See also:

Tesco Californian Raisins
Sun-Maid Raisins
Whitworths Sunny Raisins (14g)
Whitworths Raisins
By Sainsbury's Mini Snack Raisins
  View More
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