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1 miniature box (14 g)

Raisins (Seedless)

Nutrition Facts
Serving Size
1 miniature box (14 g)
per serve
% RI*
Energy
175 kj
2%
42 kcal
Fat
0.06g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.005g
Carbohydrates
11.09g
4%
Sugar
8.29g
9%
Fibre
0.5g
Protein
0.43g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Raisins (Seedless)
 

Nutritional Summary:

Cals
42
Fat
0.06g
Carbs
11.09g
Prot
0.43g
There are 42 calories in 1 miniature box of Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
50 raisins 78
100 g 299

Related types of Raisins:

Raisins
Chocolate Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Prune
Dried Apple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Sun-Maid Raisins
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Tesco Californian Seedless Raisins
English Muffin with Raisins
Asda Seedless Raisins
  View More
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