| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of packed
Energy
2043 kj
24%
488 kcal
Fat
0.89g
1%
Saturated Fat
0.294g
1%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.262g
Carbohydrates
129.48g
50%
Sugar
-
Fibre
11.2g
Protein
4.16g
8%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
1361mg
68%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
488
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Fat
0.89g
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Carbs
129.48g
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Prot
4.16g
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| There are 488 calories in 1 cup of packed Raisins (Seeded). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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